Now if you totally hate Tony Horton, and love Shaun T, then you definitely want to get your hands on the Focus T25 Gamma Series. The Gamma series adds much more weight
and strength training to your 25 minute workouts. If you are an intermediate, you could do the 10 weeks of Focus T25 Alpha and Beta, and then move onto Gamma. I love Shaun T and find him to be very motivating — and he has the same great personality and encouraging manner in these new Focus T25 workouts. Over the years I
learned to appreciate Shaun T quite a lot, having done both Insanity and Insanity Asylum. He is an incredible motivator, being able to push me through hell when I did
Instead I will try giving you the most informed opinion on why the focus t25 workout either suits you or not. I hope Bojan will do the same. This is a great ab workout
and it will probably leave you sore in your abdomen for days the first time you try it and even afterwards. The Focus T25 Base Kit is like the Challenge Pack, BUT it
doesn’t include Shakeology. If you are tight on a budget, you can definitely purchase this one, but after doing Focus T25 myself, I have to be honest and say that
Shakeology will increase your results by a massive factor. What is great here is that Shaun T combines specific abdominal exercises with cardio centered ones. This
Don’t get me wrong, T25 is great. The exercises are exactly what you need to whip your butt into shape. However, like many of my friends who used the program, we
plateaued after about 2 and 1/2 weeks. We saw some results in our bodies, and then they just stopped. After I did some research, I learned that this is a normal
result. In order to take it to the next level, we needed to correct our diets. The T25 diet plan, just wasn’t good enough. It left to many questions unanswered.
Good, quick workout. You get a lot of workout in a little time with less impact than Insanity. If you want to shape up but don’t have hours a day, this is an excellent
choice. It’s not a fitness program for a professional athlete. If that’s what you are looking for, maybe Asylum 1 and 2 might work for you, but most professionals
really need personal professional coaching and much more than 25 minutes a day, not a mass-market DVD program.
We are now in week four, but I have lost only about two pounds. I am 54 and weight 204 lbs. What can I do to
help speed up the weight loss so I can do the workout easier? We know that putting on muscle often feels like an impossible challenge. At Men’s Life & Health, we’ve evaluated numerous fad muscle programs and it seems like
everything is expensive and nothing really works. The reason why most programs fail is because they impose unrealistic restrictions on your daily life. Some tell you
to eat tons of protein while others emphasize the importance of carbohydrates. I just purchased the T25 and am excited to use it. Is it recommended to get an exercise mat?
I’ve done two rounds of Focus T25 and I know what is great about Focus T25, and what is not so great about Focus T25. That’s why I decided to write this T25 review.
The main reason I decided to try the workout was because I couldn’t believe you could get these kinds of results, working out only 25 minutes a day. The Focus T25
Beta phase kicks things up a level and turns Focus T25 into Insanity Focus T25. I’m not kidding. And here steps Bojan, the co-editor of this site, who decided to took
the challenge and write about it in this Focus t25 workout review. He was out of shape for couple of years back, not overweight per say, but lacking muscle definition
and wanting to burn some fat tissue, not familiar with any of the Beachbody exercises no matter how hard I tried to persuade him. Long story short, being the perfect
I did Insanity when it first came out and loved it; I didn’t lose much weight, but my cardio capacity went through the roof, and my blood pressure and resting heart
rate were better than they’d ever been. However, if you are already in mediocre to decent shape and just need to drop 10 to 20 pounds, and looking to some nice muscle
definition, Focus T25 is not your workout. Focus T25 is primarily a cardio workout with some strength training. Hello, My husband got our family the T25 program for
Christmas. Every morning we do it-even before breakfast. I am thinking i will need it for protecting my knees and joints. In either case,
you have to make drastic changes to your regular diet. In this special report, we take an in-depth look at a new and promising trend that we think is easy to use and
yields real results.
You have probably seen the Focus T25 Infomercial on TV, but may not have had time to view the entire program. You were probably intrigued by what this workout program is all about. We have all the answers to your questions, including a full version of the infomercial, which is below. If you are looking to buy Focus T25, here is how to get the best price. Here are two options to buy Focus T25 right here and get a better price than you saw on TV:
Focus T25 Base Kit
Focus T25 Deluxe Pack
Focus T25 Infomercial
Focus T25 is the new workout program by super trainer Shaun T, the person behind the successful Insanity workout program. It is a program by Beach body, the powerhouse in home fitness programs and workout videos. See our detailed review here. In the infomercial below, you are going to hear from Shaun about the basic structure of this program. The entire program is 10 weeks, and you workout 5 days a week, resting on the weekends. Each workout lasts 25 minutes. When you buy the program, it comes with a workout calendar that helps to guide you through the workout regimen. There is also a nutrition guide, which is perhaps the most easy to follow diet plan we’ve seen, including a complete list of recipes that are easy to make and take the shortest possible time. Essentially, everything about Focus T25 is designed with busy people in mind, who don’t have a lot of time to workout but want to stay in shape and maintain a nice physique. If that is you, watch the infomercial below.
What did you think about the video? Are you excited to start this program? We are convinced this is the most efficient program put on DVD and what you get in 25 minutes is going to blow your mind. Give it a try – you will not be disappointed.
See our extensive review of Focus T25 Gamma Schedule, including the PDF version. You can also get the PDF calendar below by clicking the link to download. But if you do just want the image version, you will find them below. Note that there are two versions: The Pure Gamma and the Pure Strength Hybrid. Which one you choose depends on what your goal is. If you are going on a summer vacation and need to get ripped in a very short period of time – or you are trying to fit into that wedding dress and need to get lean quickly, the Pure Gamma is your best bet. However, if you want to get ripped but also want to gain strength in the process, then you should choose the Pure Strength Hybrid.
So, there you have it. Note that the Gamma Schedule works best when you’ve already completed the Alpha and Beta Schedule, but it’s not a requirement. However, if you are a pro and feel you can skip the base kit (alpha and beta) and go straight to gamma, that’s also fine. It depends on how you feel about your own preparedness.
Focus T25 Alpha Program Schedule/Calendar
The Alpha program is a 5 week program that is meant to condition you for the much more robust Beta program. Below is the Alpha Schedule.
Focus T25 Alpha Schedule
Focus T25 Beta Program Schedule
Similar to the Alpha schedule, the Focus T25 Schedule – Beta is a 5 week program that builds on the gains made in the Alpha program. You should not do the beta program if you have not done the Alpha program as you will be going in the opposite direction than the program prescribes and may be more harder than if you start with the Alpha and make your way steadily to the more advanced Beta program. Below is the Beta Schedule.
Focus T25 Schedule Beta
T25 Focus Review
The Focus T25 Workout program is generating a lot of buzz in the fitness world due to the results people are seeing. You should read our Focus T25 Review and watch videos of Shaun T himself going through the reasons why he created this workout and what you can expect to get out of it. We also show you a comparison between this workout program and the Insanity program. You will also see pictures and videos of real users of the program and the amazing results they are seeing as they go through this 10 weeks of life changing fitness regime.